I’m an experienced Clinical Practitioner, Administrator, Professional Writer, and Lecturer.
Bosses, friends, family members, they've made your life hell -- until now! Based on fourteen years of research and observation, Dr. Robert Bramson's proven-effective techniques are guaranteed to help you right the balance and take charge of your life.
A fully revised and updated edition of the essential guide for men and women moving through the turmoil of divorce.
That’s right. Studies show that people who stay active – no matter what their age – benefit from exercise. Not only can it help you feel better, but it makes doing all those day to day tasks easier and more enjoyable.
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs.
Are you among the millions affected by the stress, anxiety and uncertainties of modern life? In this groundbreaking book, Robert Gerzon approaches the age-old problems of anxiety and fear from a new perspective,
Too often people suffering the aftermath of a suicide suffer alone. As the survivor of a person who has ended his or her own life, you are left a painful legacy -- and not one that you chose. Healing After the Suicide of a Loved One will help you take the first steps toward healing
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood.
Mourning the death of a loved one is a process all of us will go through at one time or another. But wherever the death is sudden or anticipated, few of us are prepared for it or for the grief it brings.
The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it.
After 35 years, still the indispensable guide for countless families and professionals caring for someone with dementia.
An excellent source of the strength and hope in fighting with an old enemy-chronic pain.
Help for women in destructive patterns of abuse.
An excellent resource on personality disorders.
A book that discusses a program to safeguard children from depression & how to help them build lifelong resistance.
How to recognize and reponse to a verbally abusive relationship.
A book of help and hope for people with anxiety, panic attacks and phobias.
Offers advice on caring for elderly parents and grandparents both at home and in nursing home facilities.