Family values lend stability to college life

Last week I discussed personal health care habits and talked about the many changes that take place during the four years of college.

I stressed the importance of good physical health for the continued well being of the student who is preparing his mind and body for adult life.

Equally important is good mental health.

I believe students should continue with the routine and values that were set at home by their families prior to entering college. This lends to stability. Many students and families choose a college that will broaden and enhance their beliefs and values.

Other students may be exposed to diverse and extreme views. Observing and exploring other people’s beliefs and values is helpful in broadening life’s viewpoints. But having a secure confidence in one’s own beliefs and not letting these beliefs be shaken by peer pressure is important. These new ideas are exciting and most colleges and universities encourage this search and exploration.

• Students should learn what counseling services are available on the campus. Most offices offer help with academic, as well as personal and emotional difficulties. Trained professionals are there to lend a hand in time of need and are experienced in almost any problem that might arise with a college student.
• Don’t forget that your parents are generally willing to consult with you when questions arise. Most parents who have had the opportunity to go to college themselves recognize the need to let the young person make his own decisions. They are, however, always available when help is wanted and asked for.

And concerning the preparation of the mind.

Students are there to learn. They need to develop or continue to develop good study habits.

• Find a proper place to study that is free from distraction.
• Set regular study times.

Trying to study in one’s dorm room or apartment is not nearly as effective as using the library or study hall. If there is a free hour between classes, utilize this time for study instead of socializing in the student union or dorm lobby.

• Ask for help. Tutoring services are available and most professors have office time to advise students. College study is necessarily consistent and thorough. Prepare to treat it that way.
• Set education goals and objectives before starting college. Even though these goals may be changed or modified, they will serve as a road map to begin the journey. Career assessment and career counseling can be helpful at this point. A young person can benefit from psychological testing to discover strengths and abilities.
• And for the enjoyment of college. Do participate and become a part of your college or university. It is a time for growth and development. And a time that will benefit you for the remainder of your life.

Harold H. LeCrone, Jr., Ph.D. Copyright 1985