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I’m an experienced Clinical Practitioner, Administrator, Professional Writer, and Lecturer.

Gaining New Perspectives on Problem Solving Skills

Gaining New Perspectives on Problem Solving Skills

The beginning of a year is the usual time for us to reassess our goals and priorities. It also is an opportunity to gain a new perspective on problem-solving abilities.

Many of us have problems that remain unsolved because we look for solutions with a narrow focus. We wear blinders, have tunnel vision and suffer from a limited perspective.

Some people are able to view adversity in a completely different manner from others who become bogged down and unable to adjust to changes in their lives.

People who are able to solve problems and move on to new challenges are not necessarily smarter, better educated or even more experienced. But they are more skilled in thinking about problems and finding solutions.

Successful problem solvers aren’t overwhelmed by the enormity of the problem itself. While some individuals make things more difficult by magnifying the situation so the mole hill becomes a mountain, others don’t let anxiety and distorted thoughts erode their logical, rational ability to think through solutions.

Considering consequences, learning from past experiences and seeking help from others are all tools for those looking for assistance.

Many people become overwhelmed by minor things because they tend to view everything as a setback. They personalize difficulties and feel that life for them has more than its share of negative outcomes. But successful problem solvers learn to reframe their thinking.

They don’t “overdefine” things as problems.

These same successful people find times and places that let them best use their creative problem-solving abilities.

A long weekend, a quiet time at a certain part of each day, a long walk, a drive in the country or just a good night’s sleep may enable a solution seeker to separate the forest from the trees.

Also, these people don’t limit themselves to a predetermined number or type of solutions.

They give the unconscious part of their minds the opportunity to seek solutions and then act on them. Giving themselves permission to think outside the box gives rise to new and different answers.

Take these ideas and give yourself the opportunity to back away from your problems. After this contemplation, a new solution may emerge when you least expect it.

During this new year, give yourself a break. A whole new world is out there if you are willing to give it a try.

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